SAWMILL INTERMEDIATE SCHOOL

Sawmill hosted its Health and Wellness Day on Thursday morning — and parents, teachers and even high school students participated as experts.

The speakers included registered nurses, a neurologist, optician, physical therapist, cardiologist, kickboxer, martial artist and yoga instructors.

Depending on the class, students learned about topics including CPR and mindfulness.

Members of the CHS field hockey team even shared their knowledge of the sport with students in the gymnasium.